Showing posts with label Kerala. Show all posts
Showing posts with label Kerala. Show all posts

Friday, August 6, 2010

"Meen vevichathu" or the Central Travancore style of fish in red gravy

Meen vevichathu
There are as many ways of preparing this simple, elegant and classic dish as there are Kerala Syrian Christian households. Some do this with whole spices and others use powdered "masalas", each one extolling the virtues of his or her method! The proportions of condiments vary with the taste preferences of the family and finally the type of fish used also depends on personal favourites. Kerala fish curries are cooked in a clay pot called the "meen chatti". And if a "meen chatti" is not available, not to fret...you can cook this in any thick bottomed cooking pot. It is said that the clay pot imparts a certain inexplicable yummy flavour which is missing in other vessels. All in all, a dish that could be the barometer of a cook's expertise. In the end, this is just simply a spectacular dish which will transport you to culinary heaven (if you can take the spices!). It is one Kerala dish which has no use of any grated coconut though the oil is used to give it a nice, complete sort of aroma! Here is one of the simpler versions I do that always gets me a compliment or two from my family and friends.

Serves 8 - 10 persons
Preparation and cooking time approx: 45 minutes to 1 hour

    Ingredients

  1. Seer fish (preferably) or any large variety of fish that has firm flesh - 1 kg
  2. Fish tamarind or "meen pulli" - 4 large pieces
  3. Kashmiri (mild) red chilli powder - 2 heaped teaspoons
  4. Pungent red chilli powder - 1 heaped teaspoon
  5. Roasted coriander powder - 1 heaped teaspoon
  6. Turmeric powder - 3/4 teaspoon
  7. Ginger chopped finely- 1 1/2 tablespoons
  8. Garlic chopped finely - 2 tablespoons
  9. Onions or shallots (madras onions) chopped finely - 2 tablespoons
  10. Coconut oil or any mild flavoured vegetable oil - 3 tablespoons
  11. Mustard seeds - 1/2 tsp
  12. Roasted fengreek powder - 1 tsp
  13. Curry leaves (fresh) - a handful
  14. Salt to taste
  15. Water
  16. Coconut oil - a teaspoon or so (optional)

    Method

  1. The fish has to be prepared first. It may be skinned if you like. Cut into medium to slightly larger pieces approximately 1 1/2" thick pieces. Wash thoroughly under running water and keep aside to drain in a colander.
  2. Clean the fish tamarind thoroughly of all grit under running water and tear each large piece into 3 or 4 strips. Place all the 12 or so strips in the clay pot along with a few washed curry leaves. Add a teaspoon of salt and pour a cup of water so that the tamarind soaks for sometime. The meen chatti, thus prepared, is kept aside.
  3. Take items numbered 3, 4, 5 and 6 and mix together in a 1/4 cup of water to get a thick semi-solid paste.
  4. Heat a wok or frying pan on medium heat, pour the oil and then add the mustard seeds. (The "meen chatti" is a delicate vessel and replacing a broken one is easier said than done, so I normally do not fry the masalas in it to reduce the wear and tear on the pot bottom.) When the seeds splutter, add the chopped ginger and let it turn a light brown, then add the garlic bits and stir till the whole thing becomes a darker brown. The garlic needs to become brown mostly around the edges only. At this stage, add the chopped shallots or onions. When the onions become a deep brown without burning, add the semi-solid masala paste. Stir and fry this till you can see the oil surfacing around its sides. This could take 3 to 5 minutes on medium heat.
  5. When the masala has begun releasing oil, tip all of it into the prepared clay pot. Rinse out the wok with half a cup of water and pour this water also into the "chatti". Add another 1 cup of water. Set the "chatti" on the stove and wait till the water and masalas come to a rolling boil.
  6. When the gravy is boiling hard consistently, add the fish pieces, one by one, so that no two pieces are stuck to each other while cooking. As the fish is placed in the "chatti", the boil comes down to a simmer. Wait for the gravy to boil hard again. Add a few more curry leaves. You will find that the fish has released a lot of water. The fish curry should never be stirred around while or after cooking as fish is prone to breaking. Adjust salt and let the gravy thicken to your preference. The fish has to be boiled hard for at least 15 minutes to absorb some of the taste of the masala. A light simmer will not do as the fish will remain insipid and the gravy will be watery. (The gravy can be of thick pouring consistency.)
  7. Towards the end of the cooking, add the roasted fenugreek powder. Let it cook for a few seconds after that and then turn the fire off. The "chatti" retains a geat amount of heat and you will see that the gravy is still boiling well even when it is off the stove. Sprinkle the remaining curry leaves and add a dash of raw coconut oil, do not stir at all. Keep the lid shut for about 10 minutes. Open the lid a little so that the steam does not condense inside. Keep for at least half an hour. Serve warm with rice, tapioca or even with "rotis" (Indian bread).

Tips

"Meen vevichathu" can be kept for a few days (if it doesn't get over!) as the flavour improves vastly with time. This can be kept in the fridge. While reheating, I like to take only the required amount of curry and fish pieces and zap it for a minute in the microwave before serving it.

It is better to use larger, fleshy fish rather than small varieties as the masala can work its way into the pieces without making a mash of the whole thing.

A "meen chatti" is a good thing to have in your pantry if you plan on doing Kerala fish curries more often. You can buy one from a Kerala store or from Kerala itself! You can tilt the chatti this way and that to move the fish pieces around during cooking.

Fish tamarind aka "meen pulli" is available in South Indian/Kerala stores everywhere. Or you can get them through somebody coming from Kerala. This stuff keeps for ages.

Fenugreek seeds aka "methi" seeds can be roasted and powdered. After cooling, this powder can be stored in a bottle for use in different dishes.

Kerala boiled rice goes very well with this curry.

The key to a good "meen vevichathu" is fresh ingredients. Freshly caught fish, freshly picked curry leaves, fresh coconut oil, fresh ginger, garlic and shallots make a huge difference to the end result. This difference is felt when one has this dish in the village and the flavours that you experience there are not something easily replicated in the city.

Thursday, August 5, 2010

Bottle gourd "theeyal"

A "theeyal" is a dark brown, mildly spicy, roasted coconut masala based vegetable curry. Traditionally, the vegetables used are just a few handfuls of madras onions or shallots. There are many other versions made with different vegetables. There is the green drumstick and raw mango theeyal, the aubergine theeyal, the bitter gourd theeyal so on and so forth including the shrimp theeyal amongst the non vegetarian varieties too! The USP of this delicious curry is the combination of roasted coconut and tamarind pulp that brings out the delicate, appetising flavour and colour of the theeyal. The oil to be used is coconut oil, but if for any reason this is not possible, then any other oil could do.

Serves 4 to 6 persons
Cooking time : 1hr 10 minutes (including time to toast the coconut)

    Ingredients

  1. Bottle gourd/ghiya/lauki - 1 1/2 cups (peeled, seeded and cut in one inch long and quarter inch thick pieces).It should preferably be fresh and tender without any black or brown markings, then one need not peel or seed the bottle gourd at all, just top and tail it before cutting it up.
  2. Large onion - 1, sliced (approx. 1/2 cup)
  3. For the gravy or "masala"

  4. Coconut (grated fresh) - 1 cup (or if using dessicated coconut then just 3/4 cup)
  5. Cumin seeds (jeera)- 1/2 tsp
  6. Coriander powder (raw) - 1 1/2tsp
  7. Red chilli powder - 1 1/2tsp or less according to taste
  8. Turmeric powder (haldi)- 1/2 tsp
  9. Tamarind(imli)- a small lime-sized piece
  10. Garlic - 1 clove (optional)
  11. Shallots (madras onions) - 3 for tempering
  12. Curry leaves - 2 fresh sprigs
  13. Mustard seeds - 1/4 tsp
  14. Roasted fenugreek powder - 1 tsp
  15. Dried red chillies - 2
  16. Oil - 1 1/2 dessertspoons (coconut oil, preferably)
  17. Salt - to taste

    Method

  1. Combine the chopped bottle gourd and large onion with one tablespoon of water and a pinch of little salt. Cook in the pressure cooker for only one whistle, not any more.
  2. Roast the coconut in a frying pan on low heat till it becomes a fragrant, deep brown, taking care not burn it black. Cool it for sometime and while its still a little warm, powder it in a dry grinder (like a coffee grinder). Let it remain in the grinder.
  3. In the warm pan, put half a teaspoon of cumin and roast on very low heat. When the cumin releases its aroma, add one and a half teaspoons coriander powder (raw) and roast this also. When the coriander powder begins to turn a deeper brown, add the red chilli powder and keep stirring these around in the pan for a couple of minutes. Transfer these into the grinder and powder well.
  4. A couple of whole shallots along with a clove of garlic may be slightly browned in a drop of oil and added to the powder in the grinder. Add a little water and grind the whole thing into a thick smooth pasty mass.
  5. Meanwhile, take a small (lime-sized) piece of tamarind and soak it in warm water. Mash and squeeze out the pulp and add a little more water to repeat and get more pulp. It should make a half cup of fairly thick seedless brown liquid at least. The sourness of the theeyal depends mainly on this.
  6. Add all the coconut masala paste and the tamarind pulp to the cooked bottle gourd, with half a teaspoon of turmeric powder. Adjust salt.  Bring to a rolling boil, and cook for a few minutes till the curry has reached the consistency that you want. Take off heat.**
  7. While the curry boils, chop remaining shallots into roundels. Heat a dessertspoon of oil, add a quarter teaspoon of mustard seeds, let them pop, then add a couple of torn, dried red chillies to brown slightly, and only then add the onions. Brown the onions on medium to low heat to a nice crisp. Finally add the curry leaves to the hot oil, let them sizzle for a couple of seconds to release some aroma and pour the whole tempered mass into the hot, cooked curry. Add a teaspoon of roasted and powdered fenugreek. Give the curry a nice stir and close the pot tightly to let the flavours and aromas mingle. Serve warm. Can be had with plain rice or rotis.

Tips:

This is slow cooking, as the coconut takes a while to brown nicely without burning, but the effort is worth every bit. One can, of course, toast and powder more batches of coconut and spices (excluding the onions and garlic),cool to room temperature and store this masala powder in the freezer for later use. Then, whenever any sort of theeyal is to be made, you will have the powdered masala all ready at hand.(If you have roasted coriander powder at hand, use this without roasting in Step 3.)

**This theeyal has a thick sauce or gravy because my family loves to have this with rotis! (It really tastes very good with fresh phulkas or paranthas!) But the gravy needs to be a little thinner to eat with rice, so  a 3/4 cup of water can be added before step 6, to get a nice, pouring (but not too watery) consistency of sauce.